🚴🏻♀️Fitness Post-Birth 🚴🏻♀️
I find immense pleasure on writing this and I’m so confident of putting down each and every phase that I have been through.
Being the most fittest before and during pregnancy was the easiest thing I can think of. I could control everything, my diet, my exercise, my sweet intake and then my sleep. Fitness couldn’t find another way but to stay with me.
Post delivery, ohhh my gosh.
The entire world promenade was bustling with usual activity while panic had writ all over my life.
There seemed no easy workout options , no options actually. The little baby took all my time and energy.
I saw many of them going back in shape naturally (Hormonal) and many like me , still struggling , thinking and more struggling and more thinking.
Illusions of a fit mom were always on my mind .
Days past by , and luminous moon hung full and low , and the only change that I ever thought was to turn fit.
A lot of violations I fought bravely and some succumbed as well. I just said to myself that these are those some days when there is no god above .
And gradually after 6 months , one fine day , flickering sunlight right outside the bedroom curtain got my attention. It was 6AM. I got up, got ready to workout.
All you need is a stubborn attitude , this fine endearing quality is enough for you to get back in shape.
Though I still haven’t reached the up to the mark fitness, still the journey is on.
Divya Harjani Chawla
